Turmeric with BioPerine® (Black Pepper Fruit Extract) Supplement (60 Capsules)

Spacegirl Industries Nutrition brings you Turmeric and BioPerine® (Black Pepper Fruit Extract) to help support recovery from exercise, provides antioxidant support, enhances muscle function, and increases the effect of physical exercise. Key ingredients include Turmeric (Curcuma Longa) root, Turmeric 95% Curcuminoids, and BioPerine® (Black Pepper Fruit Extract).

Summary of benefits and reference material:

Turmeric, particularly its active compound curcumin, is a potent dietary supplement with a wide array of health benefits supported by scientific research (Hewlings & Kalman, 2017). One of its most well-established advantages lies in its powerful anti-inflammatory and antioxidant properties, which are crucial for combating oxidative stress and chronic inflammation underlying many diseases (Hewlings & Kalman, 2017). For joint health, curcumin has shown significant efficacy in reducing pain and improving function in individuals with osteoarthritis, often comparable to conventional anti-inflammatory drugs (Daily et al., 2016). Regarding the skeletal system, preliminary studies suggest curcumin may play a role in bone health by modulating bone resorption and formation, though more human trials are needed (Shen et al., 2021). Efficacious doses of curcumin typically range from 500 mg to 2000 mg per day, often formulated with piperine to enhance absorption due to its poor bioavailability (Hewlings & Kalman, 2017). For physical benefits, including exercise recovery, curcumin has been shown to reduce muscle soreness and markers of muscle damage, supporting faster recuperation after strenuous activity (McFarlin et al., 2016). While direct effects on strength and endurance are less clear, improved recovery can indirectly support consistent training and performance gains. Turmeric also offers significant cardiovascular benefits by improving endothelial function, reducing inflammation, and favorably impacting lipid profiles, contributing to heart health (Akram et al., 2017). Furthermore, emerging research indicates mental health benefits, with studies suggesting curcumin may alleviate symptoms of depression and anxiety, potentially by increasing neurotransmitter levels and its anti-inflammatory actions in the brain (Lopresti & Maes, 2017). Its diverse mechanisms of action make turmeric a valuable supplement for holistic well-being.

• Akram, M., Muhammad, F., & Al-Turki, A. A. (2017). Therapeutic potential of curcumin in cardiovascular diseases: A review of current evidences. Journal of Functional Foods, 36, 37–50.
• Daily, J. W., Yang, M., & Park, S. (2016). Efficacy of Turmeric Extracts and Curcumin for Alleviating the Symptoms of Joint Arthritis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials. Journal of Medicinal Food, 19(8), 717–729.
• Hewlings, S. J., & Kalman, D. S. (2017). Curcumin: A Review of Its Effects on Human Health. Foods, 6(10), 92.
• Lopresti, A. L., & Maes, M. (2017). Depressive symptoms and oxidatively modified lipids: a cross-sectional study. BMC Psychiatry, 17(1), 227.
• McFarlin, B. K., Venable, A. S., Henning, A. L., Best Sampson, S. A., Mitchell, E. J., Ozmun, C. C., & Redman, L. M. (2016). Reduced inflammatory and muscle damage markers after oral supplementation with a bioavailable curcumin formulation. Journal of the International Society of Sports Nutrition, 13(1), 40.
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• Shen, B., Lin, Y., Zhao, Y., Ma, L., Zhang, Y., Han, J., ... & Song, M. (2021). Curcumin in bone diseases: A review. Journal of Cellular and Molecular Medicine, 25(19), 9249–9263.

Bioperine explanation:

Bioperine is a patented extract of piperine, the primary active compound found in black pepper (Piper nigrum). It is widely used in dietary supplements to enhance the bioavailability of various nutrients, including vitamins, minerals, antioxidants, and herbal extracts like curcumin from turmeric. By inhibiting certain enzymatic pathways in the liver and intestines, Bioperine allows for greater absorption and utilization of co-administered compounds by the body. This means you can add this to other stuff and it just gets better. Significantly improve the absorption and utilization of other nutrients and active compounds in the body by consuming this ingredient with others. The Patent for BioPerine is owned by Sabinsa Corporation.

Capsuled in the USA with globally sourced ingredients at FDA-registered and GMP-certified facilities, it undergoes third-party laboratory testing. This non-GMO supplement is gluten-free, corn-free, lactose-free, vegan-friendly, and vegetarian so that you can enjoy the benefits with total peace of mind.

Ingredients: Organic Turmeric (Curcuma Longa)(root), Turmeric 95% Curcuminoids, BioPerine. Inactive Ingredients: Cellulose (Vegetable Capsule), Magnesium Stearate.

Capsuled at FDA-Registered and GMP-Certified Facilities

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